The
mission for the Denver Metro AMA is to blend and bridge the industries
of fitness, martial arts and personal protection in order to create an environment for a personal protection system to be developed as a
lifestyle, for every student and client.
Our desire is to create a rich, safe, learning and training
environment for every age group to experience.
Fitness programs are tailored to
educate individuals in the five components of fitness: cardiovascular
endurance, muscle endurance, muscle strength, flexibility and body
composition. Teach students and clients how to monitor and train in their
target heart rate according to prior fitness baseline assessments.
A well rounded martial arts program that functions in all ranges of combat
and includes various weapons. The Denver Metro AMA curriculum represents a multi-system
program which allows students to experience culture, history and proven
fighting methods in a program that can be trained at your own pace for your
own goals.
